Michel Koenigs 1:40:59 row
21,529
Meters
1:40:59.1
Time
2:20.7
Pace
1222
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
March 05, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:59.1 | 21,529 | 2:20.7 | 126 | 726 | 1222 | 24 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 22 |
| 20:00.0 | 2,109 | 2:22.2 | 122 | 708 | 118 | 24 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 720 | 120 | 25 |
| 40:00.0 | 2,124 | 2:21.2 | 124 | 720 | 120 | 25 |
| 50:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 25 |
| 1:00:00.0 | 2,135 | 2:20.5 | 126 | 732 | 122 | 26 |
| 1:10:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 26 |
| 1:20:00.0 | 2,149 | 2:19.5 | 129 | 732 | 122 | 26 |
| 1:30:00.0 | 2,160 | 2:18.8 | 131 | 744 | 124 | 26 |
| 1:40:00.0 | 2,164 | 2:18.6 | 131 | 744 | 124 | 26 |
| 1:40:59.1 | 210 | 2:20.7 | 126 | 730 | 12 | 23 |