Michel Koenigs 1000m row
1,000m
Meters
3:45.0
Time
1:52.5
Pace
69
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
March 06, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 31 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 32 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 31 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 32 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 30 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 |