Michel Koenigs 1:20:58 row
18,054m
Meters
1:20:58.0
Time
2:14.5
Pace
1066
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
March 07, 2019 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:58.0 | 18,054m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 24 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 25 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 25 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 26 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 26 |
| 1:00:00.0 | 2,253m | 2:13.1 | 148 | 810 | 25 |
| 1:10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 25 |
| 1:20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 27 |
| 1:20:58.0 | 212m | 2:16.7 | 137 | 770 | 24 |