Michel Koenigs 15:57 row

3,453m

Meters

15:57.5

Time

2:18.6

Pace

197

Calories

Average Watts131
Calories Per Hour751
Stroke Rate23
Drag Factor124

March 08, 2019 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:57.5 3,453m 2:18.6 131 751 23
5:00.0 1,055m 2:22.1 122 719 23
10:00.0 1,093m 2:17.2 135 766 24
15:00.0 1,100m 2:16.3 138 775 24
15:57.5 205m 2:20.2 127 736 22