Michel Koenigs 52:59 row
12,014
Meters
52:59.5
Time
2:12.3
Pace
719
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 09, 2019 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:59.5 | 12,014 | 2:12.3 | 151 | 814 | 719 | 25 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 52:59.5 | 685 | 2:11.0 | 156 | 822 | 41 | 27 |