Michel Koenigs 52:59 row
12,014m
Meters
52:59.5
Time
2:12.3
Pace
719
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 09, 2019 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.5 | 12,014m | 2:12.3 | 151 | 819 | 25 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 52:59.5 | 685m | 2:11.0 | 156 | 835 | 27 |