Michel Koenigs 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
70
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
March 10, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 31 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 31 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 30 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 31 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 31 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 32 |