Michel Koenigs 1:24:58 row
18,234m
Meters
1:24:58.3
Time
2:19.8
Pace
1039
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
March 11, 2019 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:58.3 | 18,234m | 2:19.8 | 128 | 740 | 24 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 23 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 23 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 24 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 25 |
| 50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 26 |
| 1:00:00.0 | 2,170m | 2:18.2 | 132 | 755 | 26 |
| 1:10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 25 |
| 1:20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 26 |
| 1:24:58.3 | 1,069m | 2:19.5 | 129 | 743 | 26 |