Michel Koenigs 1:14:57 row
16,437
Meters
1:14:57.6
Time
2:16.8
Pace
957
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
March 12, 2019 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:57.6 | 16,437 | 2:16.8 | 137 | 770 | 957 | 25 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 123 | 24 |
| 20:00.0 | 2,182 | 2:17.4 | 135 | 763 | 126 | 25 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 768 | 128 | 25 |
| 40:00.0 | 2,195 | 2:16.6 | 137 | 771 | 128 | 25 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 776 | 128 | 26 |
| 1:00:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 26 |
| 1:10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 27 |
| 1:14:57.6 | 1,095 | 2:15.8 | 139 | 780 | 64 | 26 |