Michel Koenigs 500m row
500m
Meters
1:50.1
Time
1:50.1
Pace
35
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 32 |
| Drag Factor | 126 |
March 12, 2019 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 32 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 |