Michel Koenigs 1:04:57 row
14,441m
Meters
1:04:57.4
Time
2:14.9
Pace
849
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
March 12, 2019 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.4 | 14,441m | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 1:04:57.4 | 1,104m | 2:14.6 | 143 | 792 | 26 |