Michel Koenigs 1:20:58 row
17,538
Meters
1:20:58.5
Time
2:18.5
Pace
1006
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
March 13, 2019 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:58.5 | 17,538 | 2:18.5 | 132 | 745 | 1006 | 24 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 23 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 738 | 123 | 23 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 744 | 124 | 23 |
| 40:00.0 | 2,174 | 2:17.9 | 133 | 750 | 125 | 24 |
| 50:00.0 | 2,180 | 2:17.6 | 134 | 756 | 126 | 25 |
| 1:00:00.0 | 2,174 | 2:17.9 | 133 | 750 | 125 | 25 |
| 1:10:00.0 | 2,181 | 2:17.5 | 134 | 756 | 126 | 26 |
| 1:20:00.0 | 2,183 | 2:17.4 | 135 | 756 | 126 | 26 |
| 1:20:58.5 | 209 | 2:19.9 | 128 | 738 | 12 | 25 |