Michel Koenigs 50:57 row
11,176
Meters
50:57.7
Time
2:16.7
Pace
650
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
March 14, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:57.7 | 11,176 | 2:16.7 | 137 | 765 | 650 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 50:57.7 | 209 | 2:18.0 | 133 | 748 | 12 | 25 |