Michel Koenigs 50:57 row
11,176m
Meters
50:57.7
Time
2:16.7
Pace
650
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
March 14, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:57.7 | 11,176m | 2:16.7 | 137 | 770 | 25 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 50:57.7 | 209m | 2:18.0 | 133 | 757 | 25 |