Michel Koenigs 35:57 row
7,554m
Meters
35:57.1
Time
2:22.7
Pace
423
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
March 16, 2019 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.1 | 7,554m | 2:22.7 | 120 | 713 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 35:57.1 | 198m | 2:24.1 | 117 | 701 | 25 |