Michel Koenigs 1:10:56 row
15,131m
Meters
1:10:56.6
Time
2:20.6
Pace
861
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
March 17, 2019 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:56.6 | 15,131m | 2:20.6 | 126 | 732 | 25 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 23 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 24 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 24 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 26 |
| 50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 26 |
| 1:00:00.0 | 2,151m | 2:19.4 | 129 | 744 | 26 |
| 1:10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 27 |
| 1:10:56.6 | 197m | 2:23.6 | 118 | 706 | 24 |