Michel Koenigs 1:10:57 row
15,219m
Meters
1:10:57.8
Time
2:19.8
Pace
869
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
March 17, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:57.8 | 15,219m | 2:19.8 | 128 | 740 | 24 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 23 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 23 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 22 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 23 |
| 50:00.0 | 2,177m | 2:17.8 | 134 | 760 | 25 |
| 1:00:00.0 | 2,176m | 2:17.8 | 134 | 759 | 26 |
| 1:10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 27 |
| 1:10:57.8 | 201m | 2:23.7 | 118 | 705 | 24 |