Michel Koenigs 1:31:59 row
19,155m
Meters
1:31:59.1
Time
2:24.0
Pace
1070
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
March 18, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:59.1 | 19,155m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 23 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 23 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 23 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 23 |
| 50:00.0 | 2,108m | 2:22.3 | 121 | 717 | 25 |
| 1:00:00.0 | 2,100m | 2:22.8 | 120 | 713 | 25 |
| 1:10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 26 |
| 1:20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 25 |
| 1:30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 26 |
| 1:31:59.1 | 413m | 2:24.1 | 117 | 701 | 24 |