Michel Koenigs 50:58 row
11,114m
Meters
50:58.3
Time
2:17.5
Pace
641
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
March 20, 2019 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:58.3 | 11,114m | 2:17.5 | 134 | 762 | 25 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 50:58.3 | 207m | 2:20.8 | 125 | 731 | 25 |