Michel Koenigs 1:16:56 row
16,672
Meters
1:16:56.0
Time
2:18.4
Pace
960
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
March 21, 2019 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:56.0 | 16,672 | 2:18.4 | 132 | 748 | 960 | 26 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 24 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 738 | 123 | 25 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 756 | 126 | 25 |
| 40:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 26 |
| 50:00.0 | 2,203 | 2:16.1 | 139 | 774 | 129 | 27 |
| 1:00:00.0 | 2,188 | 2:17.1 | 136 | 762 | 127 | 27 |
| 1:10:00.0 | 2,196 | 2:16.6 | 137 | 762 | 127 | 28 |
| 1:16:56.0 | 1,498 | 2:18.8 | 131 | 744 | 86 | 27 |