Michel Koenigs 1:10:57 row
15,139m
Meters
1:10:57.9
Time
2:20.6
Pace
858
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
March 21, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:57.9 | 15,139m | 2:20.6 | 126 | 733 | 26 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 25 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 25 |
| 40:00.0 | 2,145m | 2:19.8 | 128 | 740 | 27 |
| 50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 27 |
| 1:00:00.0 | 2,146m | 2:19.7 | 128 | 740 | 28 |
| 1:10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 27 |
| 1:10:57.9 | 200m | 2:24.7 | 115 | 697 | 25 |