Michel Koenigs 1:10:57 row
15,139
Meters
1:10:57.9
Time
2:20.6
Pace
858
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
March 21, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:57.9 | 15,139 | 2:20.6 | 126 | 725 | 858 | 26 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 25 |
| 20:00.0 | 2,128 | 2:20.9 | 125 | 726 | 121 | 25 |
| 30:00.0 | 2,138 | 2:20.3 | 127 | 726 | 121 | 25 |
| 40:00.0 | 2,145 | 2:19.8 | 128 | 732 | 122 | 27 |
| 50:00.0 | 2,146 | 2:19.7 | 128 | 732 | 122 | 27 |
| 1:00:00.0 | 2,146 | 2:19.7 | 128 | 732 | 122 | 28 |
| 1:10:00.0 | 2,145 | 2:19.8 | 128 | 732 | 122 | 27 |
| 1:10:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 25 |