Michel Koenigs 1:31:43 row
19,118m
Meters
1:31:43.1
Time
2:23.9
Pace
1069
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
March 23, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:43.1 | 19,118m | 2:23.9 | 117 | 704 | 24 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 24 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 23 |
| 30:00.0 | 2,059m | 2:25.7 | 113 | 689 | 23 |
| 40:00.0 | 2,091m | 2:23.4 | 119 | 707 | 23 |
| 50:00.0 | 2,096m | 2:23.1 | 119 | 710 | 24 |
| 1:00:00.0 | 2,114m | 2:21.9 | 122 | 721 | 25 |
| 1:10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 26 |
| 1:20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 27 |
| 1:30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 28 |
| 1:31:43.1 | 358m | 2:23.9 | 117 | 703 | 26 |