Michel Koenigs 1:04:58 row
13,843m
Meters
1:04:58.1
Time
2:20.7
Pace
785
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
March 23, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.1 | 13,843m | 2:20.7 | 125 | 731 | 25 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 1:04:58.1 | 1,057m | 2:21.0 | 125 | 729 | 26 |