Michel Koenigs 1:04:55 row
13,886m
Meters
1:04:55.1
Time
2:20.2
Pace
791
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
March 24, 2019 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.1 | 13,886m | 2:20.2 | 127 | 736 | 25 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 1:04:55.1 | 1,046m | 2:21.0 | 125 | 729 | 27 |