Michel Koenigs 46:56 row
10,147
Meters
46:56.8
Time
2:18.7
Pace
582
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
March 24, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.8 | 10,147 | 2:18.7 | 131 | 743 | 582 | 25 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 46:56.8 | 423 | 2:18.0 | 133 | 739 | 24 | 26 |