Michel Koenigs 46:56 row
10,147m
Meters
46:56.8
Time
2:18.7
Pace
582
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
March 24, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.8 | 10,147m | 2:18.7 | 131 | 750 | 25 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 46:56.8 | 423m | 2:18.0 | 133 | 757 | 26 |