Michel Koenigs 1:10:58 row
15,139
Meters
1:10:58.2
Time
2:20.6
Pace
862
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
March 30, 2019 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:58.2 | 15,139 | 2:20.6 | 126 | 728 | 862 | 20 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 116 | 23 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 720 | 120 | 22 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 726 | 121 | 21 |
| 40:00.0 | 2,138 | 2:20.3 | 127 | 732 | 122 | 21 |
| 50:00.0 | 2,153 | 2:19.3 | 129 | 744 | 124 | 20 |
| 1:00:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 20 |
| 1:10:00.0 | 2,165 | 2:18.5 | 132 | 744 | 124 | 20 |
| 1:10:58.2 | 204 | 2:22.6 | 121 | 680 | 11 | 19 |