Michel Koenigs 51:58 row
11,555m
Meters
51:58.8
Time
2:14.9
Pace
680
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
March 30, 2019 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:58.8 | 11,555m | 2:14.9 | 142 | 790 | 26 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 51:58.8 | 443m | 2:14.0 | 145 | 799 | 27 |