Michel Koenigs 1:20:57 row
17,403m
Meters
1:20:57.9
Time
2:19.5
Pace
996
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
April 02, 2019 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:57.9 | 17,403m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 23 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 23 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 24 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 24 |
| 50:00.0 | 2,172m | 2:18.1 | 133 | 757 | 24 |
| 1:00:00.0 | 2,177m | 2:17.8 | 134 | 760 | 26 |
| 1:10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 27 |
| 1:20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 27 |
| 1:20:57.9 | 210m | 2:17.8 | 134 | 759 | 25 |