Michel Koenigs 46:58 row
10,482m
Meters
46:58.2
Time
2:14.4
Pace
618
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
April 05, 2019 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.2 | 10,482m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 46:58.2 | 439m | 2:14.6 | 143 | 793 | 26 |