Michel Koenigs 1:04:57 row
13,679m
Meters
1:04:57.9
Time
2:22.4
Pace
771
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
April 08, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.9 | 13,679m | 2:22.4 | 121 | 716 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 1:04:57.9 | 1,043m | 2:22.8 | 120 | 713 | 26 |