Michel Koenigs 31:58 row
6,582
Meters
31:58.1
Time
2:25.7
Pace
364
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
April 08, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.1 | 6,582 | 2:25.7 | 113 | 689 | 364 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 31:58.1 | 400 | 2:27.6 | 109 | 674 | 22 | 24 |