Michel Koenigs 43:01 row
9,220
Meters
43:01.9
Time
2:20.0
Pace
525
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
April 11, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:01.9 | 9,220 | 2:20.0 | 128 | 732 | 525 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 43:01.9 | 654 | 2:19.0 | 130 | 732 | 37 | 24 |