Michel Koenigs 43:01 row
9,220m
Meters
43:01.9
Time
2:20.0
Pace
525
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
April 11, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.9 | 9,220m | 2:20.0 | 128 | 738 | 23 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 43:01.9 | 654m | 2:19.0 | 130 | 747 | 24 |