Michel Koenigs 5:56 row
1,264m
Meters
5:56.1
Time
2:20.8
Pace
72
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
April 11, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.1 | 1,264m | 2:20.8 | 125 | 730 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 5:56.1 | 197m | 2:22.3 | 121 | 717 | 24 |