Michel Koenigs 51:58 row
11,050m
Meters
51:58.6
Time
2:21.1
Pace
625
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
April 12, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:58.6 | 11,050m | 2:21.1 | 125 | 728 | 24 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 51:58.6 | 428m | 2:18.5 | 132 | 752 | 26 |