Michel Koenigs 51:58 row
11,050
Meters
51:58.6
Time
2:21.1
Pace
625
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
April 12, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:58.6 | 11,050 | 2:21.1 | 125 | 721 | 625 | 24 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 |
| 51:58.6 | 428 | 2:18.5 | 132 | 728 | 24 | 26 |