Michel Koenigs 50:58 row
11,081m
Meters
50:58.2
Time
2:17.9
Pace
640
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
April 14, 2019 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:58.2 | 11,081m | 2:17.9 | 133 | 758 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 50:58.2 | 211m | 2:17.9 | 133 | 759 | 25 |