Michel Koenigs 41:57 row
9,021m
Meters
41:57.9
Time
2:19.5
Pace
516
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
April 16, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.9 | 9,021m | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 41:57.9 | 457m | 2:08.9 | 163 | 861 | 28 |