Michel Koenigs 50:58 row
11,524m
Meters
50:58.6
Time
2:12.7
Pace
688
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
April 19, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:58.6 | 11,524m | 2:12.7 | 150 | 815 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 50:58.6 | 217m | 2:15.0 | 142 | 789 | 25 |