Michel Koenigs 46:58 row
10,560m
Meters
46:58.2
Time
2:13.4
Pace
627
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 20, 2019 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.2 | 10,560m | 2:13.4 | 147 | 806 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 46:58.2 | 444m | 2:13.1 | 148 | 810 | 27 |