Michel Koenigs 46:58 row
10,560
Meters
46:58.2
Time
2:13.4
Pace
627
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 20, 2019 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.2 | 10,560 | 2:13.4 | 147 | 800 | 627 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 46:58.2 | 444 | 2:13.1 | 148 | 791 | 26 | 27 |