Michel Koenigs 1:12:58 row
16,152m
Meters
1:12:58.0
Time
2:15.5
Pace
948
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 21, 2019 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:58.0 | 16,152m | 2:15.5 | 141 | 783 | 25 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 24 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 24 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 24 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 23 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 24 |
| 1:00:00.0 | 2,242m | 2:13.8 | 146 | 802 | 26 |
| 1:10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 28 |
| 1:12:58.0 | 658m | 2:15.2 | 141 | 786 | 27 |