Michel Koenigs 1:04:56 row
14,130
Meters
1:04:56.8
Time
2:17.8
Pace
816
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 22, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:56.8 | 14,130 | 2:17.8 | 133 | 759 | 816 | 25 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 1:04:56.8 | 1,113 | 2:13.3 | 148 | 808 | 66 | 27 |