Michel Koenigs 1:04:56 row
14,130m
Meters
1:04:56.8
Time
2:17.8
Pace
816
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 22, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.8 | 14,130m | 2:17.8 | 133 | 759 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 1:00:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 1:04:56.8 | 1,113m | 2:13.3 | 148 | 808 | 27 |