Michel Koenigs 1:04:58 row
13,771m
Meters
1:04:58.8
Time
2:21.5
Pace
778
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
April 23, 2019 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.8 | 13,771m | 2:21.5 | 123 | 724 | 24 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 1:04:58.8 | 1,066m | 2:20.1 | 127 | 737 | 26 |