Michel Koenigs 1:10:59 row
15,051m
Meters
1:10:59.0
Time
2:21.4
Pace
852
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
April 25, 2019 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:59.0 | 15,051m | 2:21.4 | 124 | 725 | 23 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 23 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 23 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 23 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 24 |
| 50:00.0 | 2,135m | 2:20.5 | 126 | 734 | 24 |
| 1:00:00.0 | 2,137m | 2:20.3 | 127 | 735 | 24 |
| 1:10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 26 |
| 1:10:59.0 | 207m | 2:22.5 | 121 | 716 | 24 |