Michel Koenigs 1:20:58 row
17,570m
Meters
1:20:58.1
Time
2:18.2
Pace
1011
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
April 27, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:58.1 | 17,570m | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 22 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 22 |
| 40:00.0 | 2,165m | 2:18.5 | 132 | 752 | 22 |
| 50:00.0 | 2,167m | 2:18.4 | 132 | 753 | 23 |
| 1:00:00.0 | 2,183m | 2:17.4 | 135 | 764 | 25 |
| 1:10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 26 |
| 1:20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 27 |
| 1:20:58.1 | 211m | 2:17.6 | 134 | 761 | 25 |