Michel Koenigs 1:22:57 row
18,071
Meters
1:22:57.4
Time
2:17.7
Pace
1044
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
April 28, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:57.4 | 18,071 | 2:17.7 | 134 | 761 | 1044 | 25 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 121 | 24 |
| 20:00.0 | 2,174 | 2:17.9 | 133 | 758 | 125 | 24 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 762 | 126 | 24 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 767 | 127 | 24 |
| 50:00.0 | 2,194 | 2:16.7 | 137 | 771 | 128 | 25 |
| 1:00:00.0 | 2,188 | 2:17.1 | 136 | 767 | 127 | 26 |
| 1:10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 126 | 27 |
| 1:20:00.0 | 2,188 | 2:17.1 | 136 | 767 | 127 | 28 |
| 1:22:57.4 | 641 | 2:18.3 | 132 | 754 | 37 | 27 |