Michel Koenigs 1:11:57 row
16,045m
Meters
1:11:57.5
Time
2:14.5
Pace
946
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
May 01, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:57.5 | 16,045m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 20 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 19 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 23 |
| 50:00.0 | 2,239m | 2:13.9 | 146 | 800 | 25 |
| 1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 27 |
| 1:10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 28 |
| 1:11:57.5 | 435m | 2:15.0 | 142 | 788 | 27 |