Michel Koenigs 1:21:58 row
18,030m
Meters
1:21:58.1
Time
2:16.3
Pace
1054
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 02, 2019 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:58.1 | 18,030m | 2:16.3 | 138 | 774 | 25 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 23 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 24 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 24 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 24 |
| 50:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 |
| 1:00:00.0 | 2,199m | 2:16.4 | 138 | 774 | 26 |
| 1:10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 29 |
| 1:20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 27 |
| 1:21:58.1 | 436m | 2:15.4 | 141 | 784 | 26 |