Michel Koenigs 1:21:58 row
18,030
Meters
1:21:58.1
Time
2:16.3
Pace
1054
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 02, 2019 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:58.1 | 18,030 | 2:16.3 | 138 | 771 | 1054 | 25 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 702 | 117 | 23 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 24 |
| 30:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 24 |
| 40:00.0 | 2,188 | 2:17.1 | 136 | 762 | 127 | 24 |
| 50:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 25 |
| 1:00:00.0 | 2,199 | 2:16.4 | 138 | 768 | 128 | 26 |
| 1:10:00.0 | 2,315 | 2:09.5 | 161 | 852 | 142 | 29 |
| 1:20:00.0 | 2,256 | 2:12.9 | 149 | 810 | 135 | 27 |
| 1:21:58.1 | 436 | 2:15.4 | 141 | 762 | 25 | 26 |