Michel Koenigs 1:21:56 row
18,081m
Meters
1:21:56.1
Time
2:15.9
Pace
1057
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
May 04, 2019 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:56.1 | 18,081m | 2:15.9 | 139 | 779 | 25 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 23 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 24 |
| 40:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 27 |
| 1:00:00.0 | 2,242m | 2:13.8 | 146 | 802 | 27 |
| 1:10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 28 |
| 1:20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 28 |
| 1:21:56.1 | 429m | 2:15.3 | 141 | 786 | 27 |