Michel Koenigs 1:04:58 row
14,605m
Meters
1:04:58.0
Time
2:13.4
Pace
869
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
May 07, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.0 | 14,605m | 2:13.4 | 147 | 806 | 26 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 1:04:58.0 | 1,124m | 2:12.5 | 150 | 817 | 28 |