Michel Koenigs 31:01 row
6,317m
Meters
31:01.9
Time
2:27.3
Pace
346
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
May 13, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.9 | 6,317m | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 31:01.9 | 211m | 2:26.6 | 111 | 681 | 22 |