Michel Koenigs 50:59 row
11,011
Meters
50:59.0
Time
2:18.9
Pace
632
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
May 16, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:59.0 | 11,011 | 2:18.9 | 131 | 749 | 632 | 25 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 |
| 50:59.0 | 212 | 2:19.1 | 130 | 747 | 12 | 26 |