Michel Koenigs 1:33:58 row
20,153
Meters
1:33:58.5
Time
2:19.8
Pace
1151
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
May 17, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:58.5 | 20,153 | 2:19.8 | 128 | 734 | 1151 | 25 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 115 | 23 |
| 20:00.0 | 2,103 | 2:22.6 | 121 | 708 | 118 | 23 |
| 30:00.0 | 2,125 | 2:21.1 | 124 | 720 | 120 | 23 |
| 40:00.0 | 2,153 | 2:19.3 | 129 | 744 | 124 | 24 |
| 50:00.0 | 2,160 | 2:18.8 | 131 | 744 | 124 | 25 |
| 1:00:00.0 | 2,172 | 2:18.1 | 133 | 750 | 125 | 26 |
| 1:10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 27 |
| 1:20:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 27 |
| 1:30:00.0 | 2,163 | 2:18.6 | 131 | 744 | 124 | 27 |
| 1:33:58.5 | 859 | 2:18.8 | 131 | 739 | 49 | 27 |