Michel Koenigs 51:55 row
11,719m
Meters
51:55.8
Time
2:12.9
Pace
700
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
May 18, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:55.8 | 11,719m | 2:12.9 | 149 | 812 | 26 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 51:55.8 | 448m | 2:09.2 | 162 | 857 | 26 |